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Program 01/ 08
Emotional Intelligence
Emotions are energy in motion. Channelise the energy with proven techniques and be the master of your emotions.
- Self-mastery
- Emotional balance
About this program
Emotions are energy in motion. This programme gives you proven techniques to understand that energy, channel it well and respond with intention — even when the stakes are high.
Be the master of your emotions,
In the room
Moments from this program.
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See it in action.
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Mindful Based Cognitive Behaviour Therapy